Most people don’t like making New Year’s resolutions. That’s because, within weeks or months, they fail. If that sounds familiar, you’ll appreciate these great ideas. For 2023, you can set goals and succeed at achieving every one simply by knowing how.
Follow Your Heart, Not Your Head
Okay, there’s nothing wrong with making a New Year’s resolution based on logic. However, that alone won’t work. Instead, choose goals that come more from your heart than your head. That way, you make resolutions that you feel passionate about. In turn, you’ll feel inspired and more likely to succeed.
If you don’t currently exercise, the new year is a perfect time to start. Now, that doesn’t mean you need to go to the gym seven days a week. However, it does mean becoming more physically active. Whether you walk, run, lift weights, or do aerobics, you’ll benefit. After all, exercise is good for both the body and the mind.
Have you ever seen someone and loved their hair, clothes, or perhaps even the way they handle a fussy toddler? Rather than keep those thoughts to yourself, express them. Sadly, people don’t give compliments nearly enough. Besides that, you never know how one simple compliment could turn a person’s bad day into one that’s great.
Give Up Gossip
Everyone gossips, whether they mean to or not. You get involved in a conversation, and before you know it, you’ve just shared something that was better left unsaid. While it’s common for people to gossip, this habit can cause a lot of damage. So, when you make your 2023 New Year’s resolutions, add this to the list. You’ll feel good about the decision.
Stay Off Your Phone
Especially when you’re at home with your spouse and children, put the phone away. Yes, it’s tempting to check messages and emails. However, that also means you’re taking quality time away from the people you love. You might start by putting your phone away for a few hours. Then, increase the time to an entire evening.
Do More Acts of Kindness
The great thing about acts of kindness, they can be big or small. For instance, you could pay for the order of the person behind you in line at a fast-food restaurant. Another option, buy a single rose and hand it to an elderly person. You might offer to babysit a friend’s kids for a few hours to give them a break.
Visit an Unknown Place
Select a spot in your city that you’d like to visit. Then, go for it. That might entail eating at a different restaurant or visiting a small community known for antiques.
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Everyone is so busy these days that few take the time to read. However, this is an excellent way to enhance your knowledge. Regardless of your preferred genre, make a New Year’s resolution to read one book per month. Now, if you struggle to read words on a page, you can always listen to audible books.
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