You’re always trying to find ways to relax more. And who can blame you? After all, you work so hard on a daily basis that you probably can’t wait to get a chance to just kick back and take it easy for a while. However, sometimes, sitting in front of the TV just doesn’t cut it. Instead, you might want to take the time to move your body and get a workout in. But instead of going as hard as you can, make sure your workout is as relaxing as possible by attending a free yoga class at the Roanoke Public Library. This is your chance to get your sweat on, relax a bit, and even meet new people in the process. Get the details below.
When to Come
There are always yoga classes that are going on at the library, so you will want to plan your day accordingly. On Tuesdays and Fridays, you can catch a class first thing in the morning at 7:30 a.m. to 8:30 a.m. Would you rather do yoga in the afternoons instead? That’s no problem. Just go to a class on Monday. These classes run from 5:30 p.m. 6:30 p.m. No matter which class you choose, you are going to leave the library feeling refreshed and ready to take on the rest of your day. During the summer, you’ll meet at the Elmwood Park Stage.
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What to Bring
When you take a yoga class in some studios, you don’t have to bring anything with you. However, since this is a free class at the library, you are going to want to bring some things with you. Of course, you’ll need a yoga mat. If you don’t have one, see if you can purchase a cheap one or borrow one from a friend. You’ll also want to bring some water with you. And if you know you regularly use something like a strap or a block, it doesn’t hurt to have that on hand as well. Be sure to dress in layers so you’ll be comfortable no matter what the weather is.
It’s important to find ways to relax every once in a while, and doing yoga at the library is a great way to do just that. However, if you decide you want to take other yoga classes at studios around town, you may need to find a way to get to them. Invest in a new car from Berglund Automotive in Roanoke, Virginia, and you’ll never have a problem getting where you need to go.
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