Category: Workouts

Go For Gold At The Granite Games Throwdown

Granite Games Throwdown
You have a passion for weightlifting, and you’ve always wanted to compete. There’s just been one thing in your way: Your fear of taking the stage all by yourself. Avoid that fear by participating in the Granite Games Throwdown on Aug. 18 at Brickhouse CrossFit in Roanoke You’ll compete on a three-person... [read more]